The results from the experiment showed that high salt intake could elevate stress hormone production. The …
Health & Nutrition
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Vitamin C is an antioxidant, meaning it fights harmful toxins that come in contact with your skin either …
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Gooseberries are a nutritious fruit containing vitamins, minerals, and antioxidants. They are low in calories and …
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A study conducted by the Cleveland Clinic found that statins are more effective at reducing cholesterol …
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The overuse of antibiotics in recent years means they’re becoming less effective and has led …
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High-protein snacks can help you lose weightGreek yogurt with nuts and berries. …Hard-boiled eggs on …
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Experts found that individuals who ate a Mediterranean-like diet had up to 23% lower risk for …
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The study, published in the The American Journal of Clinical Nutrition, found that eating five or …
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Low-Fat, Vegetarian Diet Could Assist With Reducing Hot Flashes, Effect Of Menopausal Symptoms In Ladies
by adminThe 12-week trial found that a plant-rich diet reduced moderate to severe hot flashes by 88%.
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Researchers have found a causal relationship between vitamin D deficiency and increased mortality risk. Scientists …