Guidelines from the U.S. Department of Health and Human Services recommend that adults get at least …
Health
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Smoking And Vaping Had To Cover Antagonistic Health Effects, Double Item Use Might Be Worse
by adminAirway irritation from smoking or vaping appeared to be the source of vascular damage, according …
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Some people have lost a substantial amount of weight and put their diabetes into remission …
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A new study finds that plant-based meat proteins aren’t digested quite as well as those …
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For those whose sleep was tracked at age 50, people who slept five hours or less …
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Eating a handful of almonds a day significantly increases the production of butyrate, a short-chain …
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Research suggests that medically and cognitively healthier individuals experience less brain atrophy than less healthy …
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The research found that people with type 2 diabetes also using meditative practices such as mindfulness, …
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“Blue spaces provide us with distractions that take our mind away from the day-to-day hassles of …
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The risk of dementia was greater among alcohol abstainers than occasional, light-moderate-, and moderate-heavy drinkers, …