The risk of dementia was greater among alcohol abstainers than occasional, light-moderate-, and moderate-heavy drinkers, …
Tag:
Health And Fitness
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Studies suggest gut health and mental health are linked. Probiotics and diet may help a person …
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“The study shows that asking people to take a 1-week break from SM can lead to …
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How Meal Timing Affects Mental Health. According to a study published in the peer-reviewed, open …
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Depressive realism is a hypothesis that claims that people with depression have a more accurate assessment …
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Aerobic Exercise Combined With Weight Lifting May Lower Risk of Early Death. Researchers say weightlifting can …
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Just like going for a jog exercises your cardiovascular system, reading regularly improves memory function by giving …
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Reducing salt intake by 1 gram per day could lower the average systolic blood pressure by …
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There is evidence that eating a low-calorie diet (800 to 1,200 calories a day) on …
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Asim Amin, Public Private Partnership Member of the National Highway Authority (NHA), stated that the …