Experts found that individuals who ate a Mediterranean-like diet had up to 23% lower risk for …
Tag:
Vitamins
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The study, published in the The American Journal of Clinical Nutrition, found that eating five or …
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Researchers have found a causal relationship between vitamin D deficiency and increased mortality risk. Scientists …
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Boosting calcium intake in people younger than age 35 improved bone mineral density throughout the body. …
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Vitamin A helps to speed up healing, prevent breakouts and support the skin’s immune system and …
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A new research suggests there may be better times during the day for eating and …
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Omega-3 fatty acids have many benefits and play a role in heart health and cognitive …
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In general, the best diet for a person with hypothyroidism contains plenty of fruits, vegetables, …
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Kiwis are high in Vitamin C and dietary fiber and provide a variety of health …
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If you lead an active lifestyle, or you just need an energy boost, both Vitamin B12 and Iron can …