Phosphorus is the second most plentiful mineral in your body. The first is calcium. Your …
Health And Fitness
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Three experiences in particular seem to be key during this period. First, youth need healthy …
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Regular exercise of any intensity — even simple stretching and balance moves — can protect …
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A Combo Of Bad Cholesterol And High Blood Pressure Might Increase Heart Attack Or Stroke Risk
by adminA new study suggests lipoprotein(a) cholesterol may affect relationship between hypertension and cardiovascular disease risk
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In particular, replacing eggs and red meat with plant proteins appeared to reduce death risk by …
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Anxiety is a feeling of unease, such as worry or fear, that can be mild or …
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You need to be hitting the weights at least three days per week. The research …
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According to environmental psychologist, “studies have shown we can have a physiological response to being …
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Sleep is as important for good health as diet and exercise. Good sleep improves your brain …
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Hearing loss occurs gradually as you age is common. Almost half the people in the …