Sleep difficulty may affect your physical and mental health. Lack of sleep may also cause you to …
Tag:
Health And Fitness
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Vitamin D3 and vitamin K2 ensure that calcium is absorbed easily and reaches the bone mass, while …
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Higher weight and body mass index are associated with poor brain health in children. Researchers …
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Aerobic exercise is any type of cardiovascular conditioning, or “cardio.” It can include activities like brisk walking, …
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Eating plenty of fibre is associated with a lower risk of heart disease, stroke, type …
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Rest in a quiet, dark room.Hot or cold compresses to your head or neck.Massage and …
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In other words, technology has made us lazy and unproductive due to its added conveniences, keeping …
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According to Market.us, Smart wearables market is booming due to increasing interest in health, fitness, and technology. Consumer Smart Wearable …
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Poor quality sleep, including too much or too little shut eye, daytime sleepiness, and snoring, may …
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Cauliflower is a vegetable. The head or curd of cauliflower is commonly eaten as food. …