Fruits and vegetables are the best vitamin C food sources. Eating a variety of these healthy foods will help people meet …
Category:
Health
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Aerobic exercise is any type of cardiovascular conditioning, or “cardio.” It can include activities like brisk walking, …
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Cucumbers may also have health benefits outside your body. Putting them on your skin may help ease sunburn …
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Eating plenty of fibre is associated with a lower risk of heart disease, stroke, type …
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Rest in a quiet, dark room.Hot or cold compresses to your head or neck.Massage and …
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In other words, technology has made us lazy and unproductive due to its added conveniences, keeping …
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There’s no strong evidence to support using biotin for hair growth or to prevent hair …
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Vitamin D helps to maintain calcium and phosphorous levels in the body, which are important in …
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According to Market.us, Smart wearables market is booming due to increasing interest in health, fitness, and technology. Consumer Smart Wearable …
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Vitamin C deficiency manifests symptomatically after 8 to 12 weeks of inadequate intake and presents …