Since most people associate yoga with India, there aren’t many official yoga schools in Pakistan. …
Health
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Based on a World Health Organisation (WHO) research, Pakistan has the highest number of viral …
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Polio has been a dangerous enemy for many years, killing and paralysing children all across …
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Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, …
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Papaya is a yellow-orange fruit with edible seeds. Papaya’s benefits include lowering blood sugar, reducing inflammation, and helping with weight loss.
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Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health.
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Best exercises for rheumatoid arthritis pain are stair climbing, walking, dancing, and low-impact cardio machines, …
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Probiotic bacteria usually found in fermented foods, such as yoghurt, and miso soup, might help …
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Garlic helps prevent in Lung cancer risk · Brain cancer · Hip osteoarthritis · Potentially a …
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Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, …