A study found that eating at least 20% of total daily calories from fast food …
Category:
Health
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Oranges are a type of low calorie, highly nutritious citrus fruit. As part of a …
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If you lead an active lifestyle, or you just need an energy boost, both Vitamin B12 and Iron can …
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Whole grains are high in fibre, which can help delay the absorption of glucose in …
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Kidney Health: Kidneys clean your blood by filtering out waste materials, extra water, and other …
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Vitamin B6 is a vitamin that benefits the central nervous system and metabolism. Its roles include …
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Khyber Pakhtunkhwa government has provided free healthcare to two million people